What is the healthiest thing to order at an Indian restaurant?

What is the healthiest dish to order at an Indian restaurant?

Chana masala, baingan bharta, palak paneer, chapati or roti, [and] cucumber raita would be some of my recommendations for a healthy meal,” says Sheth.

What should I order at an Indian restaurant?

If you’re going to an Indian restaurant for the first time, I recommend you order the following.

  • Samosas. …
  • Tandoori Chicken. …
  • Butter Chicken or ‘Murgh Makhani’ …
  • Channa Masala or ‘Chole’ …
  • Basmati Rice. …
  • Naan (Indian bread) …
  • Raita.

Is Indian food good for weight loss?

Indian homemade food provides one of the best weight loss diets. A healthy mixture of complex carbohydrates, fats and proteins with less oil or ghee is an excellent choice. These foods provide nutrition as well cut down into simple carbs and fats that often lead to weight gain.

IT IS AMAZING:  Who is the most famous American Indian?